I know I shouldn't get on the scale everyday, but I weighed myself yesterday before I started the liquid diet and i was 303.4lb and i couldn't resist getting on this morning and i was 298.4 I don't know how.. but there it is. I am back in the 200's and I am not looking back. I am now exited to do my liquid diet today. I know I will need to get my mind right about this each day and this is my motivation for today...
Tuesday, October 9, 2007
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